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Regular exercise can assist liver protect the brain and fight Alzheimer’s, confirms new study

There is a link between exercise and the brain’s ability to defend itself from Alzheimer's disease. The physical activity triggers a liver enzyme.

New research suggests exercise strengthens the blood-brain barrier and may protect against age-related memory decline and Alzheimer’s disease.

Regular exercise can assist liver protect the brain and fight Alzheimer’s, confirms new study
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23 Feb 2026 9:07 PM IST

Alzheimer’s disease is a progressive neurological disorder. It seals memory, clouds thinking and gradually weakens self-government. It is closely linked with inflammation in the brain and the breakdown of the blood-brain barrier. It is a network of vessels that defends the brain by blocking harmful substances from entering.

As you age, that barrier weakens. However, in a fresh discovery researchers have found that exercise doesn’t just tone muscles or lifts spirits, it may physically support the brain against the break of ageing and Alzheimer’s.

As per the study by the University of California, San Francisco, exercise quickly the liver to release an enzyme called GPLD1. In the revision, published in the journal Cell, scientists found that exercise triggers the liver to release an enzyme called GPLD1.

An enzyme is a stuff that assists chemical reactions in the body. Primarily, researchers were confused as the GPLD1 levels increased with work out, and memory improved. However, the enzyme never entered the brain. As per the research form, the GPLD1 works outside the brain by taking out a damaging protein called as TNAP.

According to the study, as an animal age, TNAP creates up in the cells that form the blood-brain blockade. The build-up declines the barrier and turns it leaky. When TNAP boosts, more harmful substances enter the brain, resulting in memory and inflammation decline.

To examine this, scientists enlarged TNAP in young mice. The result showed that the young mice developed memory issues just like those seen in older animals. Physical activity research then reduced TNAP levels in older mice, about equal to 70-year-old humans.

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